Don’t wait until Sunday, May 19 to start walking – get active today! Help raise your community’s health and your own. Share photos on your social channels to help recruit team members or remind people to make a donation to support your goal.

The distance of each Walk route is:
East End - 2.5 miles
Jones Beach - 3.2 miles
Port Jefferson - 5 miles
Staten Island - 1.8 miles
Westchester 2.5 miles




Check out our Exercise Essentials Guide for tips on stretching, nutrition, choosing the proper footwear and more.






Our Walking Maps Guide includes local routes for all five Walk sites — East End, Jones Beach, Port Jefferson, Staten Island, and Westchester. Click the map of your choice in the guide to follow your Walk in Google Maps or the MapMyWalk App.